Bridging East and West: Creating Well-Being through Somatic Therapies

Come join RHFS Learning as Dr. Sanjay Deendyal to explore the profound connection between mental well-being and the body, underscoring the therapeutic potential of somatic therapy, movement, and yoga. Attendees will gain an understanding of how somatic therapy, which focuses on the connection between physical sensations and emotional health, can be a powerful tool in treating various mental health conditions and is often overlooked in traditional psychotherapy.  Through a combination of theoretical insights and practical examples, the presentation will discuss how we can integrate these principles in not just our work with our clients but ourselves as well.